الفصل الخامس: أن نراقب أفكارنا

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الفصل السادس: أن نعطي مساحة لمشاعرنا

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Farb N.A.S. et coll., “Minding One’s Emotions: Mindfulness Training Alters the Neural Expression of Sadness”, Emotion , vol. 10, février 2010, p. 25-33.

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